PRACTICAL GUIDESBETTER FIELDS.
BETTER FIELDS.
BETTER QUESTIONS.
Read the facts panel, understand a full-serving price, and ask for the evidence behind a testing statement.

guide / FILE 09
Cost per full serving: make the denominator earn its place
Compare total payment, actual quantity, and complete label servings. Do not turn a capsule count or leftover powder into a false bargain.

guide / FILE 10
Read a supplement label in four passes
Identify the preparation, serving, ingredients, and directions without filling missing fields with a guess.

guide / FILE 11
Testing, certification, and facility claims: keep the questions separate
A claim on a page, a product-specific certification record, a batch report, and FDA approval are different pieces of evidence.